Practice Makes Perfect — Naturally, I spend A LOT of time going over exercises; working out the timing and making sure that each workout will optimally cover every muscle group, leaving attendees fatigued (but not overwhelmed), and excited to return! I try to put together a class that is challenging and fun; a class that I […]
Mental Workout: Barre workouts are mental as much as they are physical! There is always so much to remember and incorporate to maximize the effectiveness of each movement! Concentrate on putting intentional work into each and every movement. Sometimes running through a mental checklist during each exercise can help. Think: Are my abs drawn in? […]
Wondering what our studio looks like? Take a tour of the Detroit Barre studio in our new video by clicking the link below! Hope you join us for a class soon! Video Tour of Detroit Barre
Detroit Barre is featured as a startup in an article by Model D!! “The 1-month-old fitness studio opened in a refurbished carriage house at 2217 Franklin St. near Chene Park, Atwater Brewery, and the Dequindre Cut. The space is 1,500 square feet, half of which is a dedicated workout area. Three instructors teach barre fitness, […]